For the several weeks I have been training pretty hard, due to 1) finally good weather and 2) I have my Olympic tri (Columbia Triathlon, Columbia, MD) coming up in a few weeks. This week, started with a hard swim on Monday, volleyball on Tuesday, light run on Wednesday, and took the rest of the week off....due to work stuff. Like I said, it was due anyway.
In the next couple, Angela and I begin our seperate running training programs. For Angela, she will begin her 8K training program and for me I will be joining my half marathon training program. I really enjoyed this program last year, good people, good coaches, and lots of fun. Also, it falls perfectly inline with my HALF IRONMAN that I am training for in October.
Tonight, I am off to help local high school kids stay out of trouble...it is an AfterProm. I post, Prom party for kids to keep them out of trouble and off the streets. Loads of fun, but it begins at Midnight and goes to 6am. I will have to see if these old bones and still hang with the young ones.
